
body doubling sessions
What could you do with a dose of gentle accountability?
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creativity coaching
we’ll start our virtual 50-minute body doubling session with a few minutes of checking in and settling in. i’ll ask the questions that will help you determine how best to use the time together and you’ll set a mini goal.
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gentle accountability
even when you set aside time to work on important creative projects, when you actually sit down at that time time, it can be so easy to lose focus and forget your priority. having another human sit with you, even over Zoom, is the antidote. not in a boot camp way, but in a kind, nurturing way.
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massive encouragement
we’ll leave a few minutes at the end of our session to check in, celebrate, and name next steps. reflecting and celebrating what you’ve done, will make you way more likely to come back to the project again.
body doubling session rhythm
after you purchase your session, you’ll receive a calendar booking link to schedule your first virtual body doubling session.
during your virtual body doubling session
5-10 minutes: check in, coaching, goal setting for the session.
30-35 minutes: head down, quiet working time. i can play music if you’d like, i’ll keep track of the time so you don’t have to, and i’m available for check ins and questions.
5 minutes: reflections, celebrations, goal setting for next session
Black Friday deal 11/27: 2 sessions for the price of 1 ($125)